Healthier Living

Join the Outreach Ministry Team for an inspiring and informative session focused on living a healthier lifestyle. Stay Active, Stay Strong, Stay Happy! Cassie Jacobs, a fitness and nutrition coach, and nurse with certifications in NASM, CPR, and Behavioral Change, will lead the session. She’ll share valuable insights on using movement and food as powerful tools for wellness. This event will offer a simple, effective guide to staying active, eating well, and feeling your best—at any age. Come prepared and dressed to learn several movements you can do at home with no equipment.